02 - 15.06.2003, 12:26

hi, bazza,

you can get fish oil in capsules - ask your pharmacist or look in a shop which has them.
they don’t have that fishy taste.

Kay

> Everyone says that I should eat oily fish. But I hate
> fish!!! Is there a supplement i can take instead?

04 - 19.03.2004, 17:58

The thing you are getting from fish, like salmon and mackrel, is omega-3 fatty acid (correct me someone if I’m wrong). You can get it in capsules, yoyu can also try flax seed oil, either by the spoon or in capsules.